Prednisone is a powerful medication that can provide relief for a variety of conditions, but it also comes with some unwanted side effects. One of the most common issues with prednisone is its tendency to deplete essential nutrients from the body.

In order to counteract these depletions and maintain overall health while on this medication, it’s important to consider incorporating certain supplements into your daily routine.

In this blog post, we’ll explore 9+ supplements that can help replenish the nutrients that prednisone is depleting, ensuring that you stay healthy and balanced while undergoing treatment.

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Check out these 9+ Essential Supplements to Take While on Prednisone to Manage Nutrient Depletion

1. Calcium

Calcium has several important functions in our bodies. One of its main jobs is to help build and maintain strong bones and teeth. Our bones are constantly being broken down and rebuilt, and calcium is necessary for this process. Calcium also plays a role in muscle contraction, nerve signaling, and blood clotting.

2. Vitamin D

Vitamin D plays many important roles in our bodies. It helps our bodies absorb calcium from the food we eat. Calcium is crucial for building strong bones and teeth. Vitamin D also helps regulate our immune system, which is our body’s defense against germs and diseases. Additionally, vitamin D plays a role in supporting muscle function and overall well-being.

3. Calcium

Calcium has several important functions in our bodies. One of its main jobs is to help build and maintain strong bones and teeth. Our bones are constantly being broken down and rebuilt, and calcium is necessary for this process. Calcium also plays a role in muscle contraction, nerve signaling, and blood clotting. It is important to take calcium along with vitamin D for better absorption.

4. Cassia Bark (Cinnamon)

Cassia cinnamon contains a compound called cinnamaldehyde, which gives it its distinct flavor and scent. Cinnamaldehyde has been studied for its potential health benefits, including its anti-inflammatory and antioxidant properties. These properties may help support overall health and combat certain side effects caused by prednisone.

5. Berberine

Berberine has many potential health benefits due to its unique properties. It has been shown to have antimicrobial, anti-inflammatory, and antioxidant effects in the body. Berberine can also help regulate blood sugar levels and support cardiovascular health.

6. Chromium

Chromium plays a crucial role in many aspects of our health. It helps our bodies use insulin, a hormone that helps regulate blood sugar levels. Chromium also supports the breakdown and absorption of carbohydrates, proteins, and fats, which are all important for our overall health.

7. Melatonin

Melatonin works by interacting with certain receptors in our brain that help regulate our sleep patterns. When it gets dark, our bodies produce more melatonin, signaling that it’s time to sleep. In the morning when it gets light, melatonin levels decrease, letting us know it’s time to wake up.

8. Magnesium

Magnesium is involved in over 300 biochemical reactions in our bodies. It helps our muscles contract and relax, regulates blood sugar levels, and supports the functioning of our nervous system. Magnesium also plays a role in maintaining a healthy heart rhythm and promoting strong bones.

9. B Vitamins

B vitamins plays a crucial role in many aspects of our health. It helps our bodies convert the food we eat into energy that we can use. B vitamins is also important for the proper functioning of our brain, nerves, and immune system.

How to Get All of These Nutrients?

You need a supplement designed specifically to give back the nutrients depleted by prednisone. Nutranize Zone only uses simple and natural pharmaceutical-grade ingredients, all backed by clinical evidence, specifically formulated to replenish all the nutrients depleted by Prednisone. The following 9+ ingredients are contained in both the morning and bedtime bottle, and each plays an essential role in counteracting Prednisone’s side effects.

Get the Support You Need While on Prednisone